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from what I understand. Definitely lots of choices at health food stores. Takes a while to recover from I think. Always reminded me of prep for GI surgery. Lots of fluids, and cathartics, perhaps enema. Often people look for something that works on the urinary system as well. I have also heard people talk about a week or so of mostly fluid intake before the cleanse.
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Can you give me some thing about your appearance that would let me know you are the one I was chatting with?